The pain occurs in any part of the human body – weird. Therefore, if you notice the presence of prolonged pain in the body, so don't hesitate to contact a specialized doctor.
Back pain between the shoulder blades can be difficult to suffer, before you make the correct diagnosis. It doesn't always connect, which is a problem in the spine.
The cause of the pain can be muscles of the interscapular region, the ligaments and tendons.
But if the pain is severe and continues after the change of position of a body that causes can include heart and back ailments, etc.
Diseases, which are characterized by pain in the back between the shoulder blades?
Pain between the shoulder blades a person can follow some of the diseases. In that case, if you felt numbness, tingling, a feeling of frozenness, it may be symptoms of the following diseases:
- kyphosis;
- kyphoscoliosis;
- coronary heart disease;
- angina pectoris;
- scoliosis;
- spondiloarthrosis;
- a herniated disc of the spine and the chest area;
- intercostal neuralgia;
- ulcerative disease of the duodenum or stomach.
In most cases, the occurrence of constant pain between the ribs is caused by prolonged physical exertion the muscles of the shoulder girdle.
In this regard, typists, seamstresses, computer programmers and other workers with mainly sedentary lifestyle are most vulnerable to the occurrence of such pain between the shoulder blades.
You need to focus on the fact that the thoracic spine is rigid. In this regard, significant degenerative changes occur. But there are such cases. Therefore, should carry out x-ray examination. So, back to the pain between the shoulder blades is most often may be caused by prolonged pressure on the muscles between the shoulder blades area.
It should be noted that pain in the back between the shoulder blades, related to tendons and ligaments, there is a person in a totally different way.
Competent doctors who can help treat the pain between the shoulder blades
Depending on what causes back pain, removing them from the can continue with the following doctors:
- cardiologist;
- neurologist;
- trauma;
- rheumatologist;
- gastroenterologist;
- massage;
- chiropractor.
The causes of back pain between the shoulder blades
Now let's take a closer look at what many have back pain between the shoulder blades. Speaking of back pain may be more likely to say that they are related to bad posture of a person, as a result, curvature of the spine (scoliosis).
Also quite often, the pain, the cause of which is osteochondrosis of the thoracic and cervical spine. On top of that, with back pain to spondylosis thoracic cage. A little less common, people pain internal diseases.
Scoliosis – the result of the fact that people lead unhealthy lifestyle. Some people can a long time to stand in a certain position, which will affect any group of muscles of the neck and spine.
Regarding osteoarthritis say that it develops in most cases, when all kinds of damage to the intervertebral discs, strain, stratification, inflammation.
Localization of the disease can be in any region of the spine. You should pay attention to the fact that lower back pain can be combined with the scoliosis and etc. These diseases can cause pain between the shoulder blades in the back.
In addition, back pain may be due to pneumonia (pneumonia), as well as other lung diseases. Therefore, doctors strongly recommend to regularly do x-ray of the chest. Sometimes back pain between the shoulder blades, associated with disorders of the heart. In such cases also should go to the doctor.
Treatment pain between the shoulder blades in the back
Relieve back pain between shoulder blades people mostly turn to physiotherapeutic methods, drug therapy and physical therapy. Widely used in the treatment of pain anti-inflammatory drugs (non-steroidal).
Physiotherapy methods are very often used in conjunction with drug therapy. The concept of drug treatment includes ultrasound, electrophoresis lidazy and magneto therapy, laser therapy, manual therapy, acupuncture, massage, Spa treatment, electric treatment. It should be noted that in each case the doctor will prescribe an individual treatment, which is the perfect combination of tools for a speedy recovery.
Well to help alleviate back pain also physical therapy. He will appoint a doctor, when there was decrease in the pain syndrome. During treatment the patient learns the exercises. You need to do them regularly, every day, and in the future after recovery.
The advice of the doctor, all people need to learn, to create comfortable conditions for work with the muscles of the body, move correctly, watch your posture (body position), to sleep in comfortable circumstances, to be physically active.
Because it is necessary to make a correct way of life?
From early childhood, parents told us that it is necessary to make a correct way of life, do not take alcoholic beverages, Smoking, move more, exercise, etc. But not all people know now, the principles of a healthy lifestyle. Definitely stop drinking, Smoking – an important step on the road to a healthy lifestyle. Should be approached holistically and globally this problem.
In this regard, it is also necessary to control their diet, is environmentally educated, etc.
What foods to eliminate from your diet?
About healthy eating is possible to speak long, because the subject is always topical. In order for the body to function properly, it is necessary to exclude from the daily diet the following products:
- confectionery and bakery products;
- sugar;
- butter;
- chocolate;
- sausages;
- products of fast food;
- some concentrated juices.
What foods you can eat on a daily basis?
- fish: trout, mackerel, salmon;
- meat: veal, beef;
- poultry: Turkey, chicken;
- fruits;
- vegetables;
- cereals;
- dried fruit;
- dairy products: cheese, kefir, yogurt;
- cheese: mozzarella, Dutch, Gouda, mozzarella, and Adygei.
It is also desirable to adhere to proper rules of eating, it will eat just combined products, and not to cram everything that is on the table, the proposed power system (soup, potatoes with meat and jelly).